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Japanese Tamago Egg



 Japanese Tamago Egg

Tamago is a Japanese rolled omelet, also known as tamagoyaki. The omelet is sweet, has a light texture, and works well when served over sushi rice with soy and wasabi sauce for dipping.

Ingredients

  • 4 eggs

  • 1/4 cup prepared dashi stock

  • 1 tablespoon white sugar

  • 1 teaspoon mirin (Japanese sweet wine)

  • 1/2 teaspoon soy sauce

  • 1/2 teaspoon vegetable oil, or more as needed

  • Directions

    1. Beat eggs thoroughly in a bowl; whisk in dashi stock, sugar, mirin, and soy sauce until sugar has dissolved.

    2. Lightly grease a nonstick skillet and heat over medium heat.

    3. Pour a thin layer of egg mixture into the hot pan and swirl to coat the pan. Cook until egg layer is firm on the bottom but still slightly liquid on top, about 1 minute. Then lift up one edge using a spatula and roll up the egg layer. Push omelet roll to one side of the skillet. Oil the skillet again and pour in another thin layer of egg, lifting the first omelet roll up slightly to allow the egg to flow underneath; roll up the first omelet in the new layer of egg and push omelet to the edge of the skillet as before. Repeat the process with the remaining egg mixture, oiling the pan each time if needed.

    4. Remove rolled omelet to a serving platter and cut into 6 equal pieces to serve.

    5. Nutrition Facts
      Servings Per Recipe 6
      Calories 63
      % Daily Value *
      Total Fat 4g5%
      Saturated Fat 1g6%
      Cholesterol 124mg41%
      Sodium 87mg4%
      Total Carbohydrate 3g1%
      Total Sugars 3g
      Protein 4g9%
      Calcium 18mg1%
      Iron 1mg3%
      Potassium 60mg1%

      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

      ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

      (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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